Wednesday 3.20.2019
With a partner, complete for time:
80 Toes-to-Bar
80 Double Unders per athlete
80-yard Farmer Carry, 45’s per hand/25’s per hand
80 Air Squat
80 Ground-to-Overhead, 1×45-lbs plate/1×25-lbs plate
Wednesday 3.20.2019
With a partner, complete for time:
80 Toes-to-Bar
80 Double Unders per athlete
80-yard Farmer Carry, 45’s per hand/25’s per hand
80 Air Squat
80 Ground-to-Overhead, 1×45-lbs plate/1×25-lbs plate