Call: (812) 584.6786 | Email:


Blog Subtitle

Monday 3.25.2019

Monday 3.25.2019

Every minute on the minute for 20-minutes

Bear Complex** 1-rep

M: 185-lbs

F: 125-lbs


Power Clean + Front Squat + Shoulder-to-Overhead + Back Squat + Shoulder-to-Overhead = 1-rep

Leave a reply

Your email address will not be published. Required fields are marked *

Back to Top