Monday 3.25.2019
Every minute on the minute for 20-minutes
Bear Complex** 1-rep
M: 185-lbs
F: 125-lbs
**Movements:
Power Clean + Front Squat + Shoulder-to-Overhead + Back Squat + Shoulder-to-Overhead = 1-rep
Monday 3.25.2019
Every minute on the minute for 20-minutes
Bear Complex** 1-rep
M: 185-lbs
F: 125-lbs
**Movements:
Power Clean + Front Squat + Shoulder-to-Overhead + Back Squat + Shoulder-to-Overhead = 1-rep